Weigh In record (no journal entry) for 26 June 2023
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Zumba - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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CookieMonster007's Weight History
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