Weigh In record (no journal entry) for 26 June 2023
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 49.50g | Prot: 72.45g | Carbs: 214.89g.
Breakfast: Милти Буррито с Курицей. Lunch: Милти Куриная Грудка с Птитимом и Зелёной Фасолью. Dinner: Семейка Озби Сушки Челночок. more...
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Gaining 1.4 kg a Week
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