Weigh In record (no journal entry) for 26 June 2023
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69.4 kg
Lost so far: 33.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 45.85g | Prot: 46.43g | Carbs: 61.32g.
Breakfast: Black Olives, White Bread , Migros Labne, Bahçıvan Çeçil Peyniri , Scrambled Egg , Cherry Tomatoes, Fümeci Antrikot Füme, Bahçıvan Taze Kaşar Peyniri. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 1.5 kg a Week
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meleknzz's Weight History
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