Weigh In record (no journal entry) for 26 June 2023
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60.5 kg
Lost so far: 2.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 94.82g | Prot: 40.66g | Carbs: 36.07g.
Breakfast: Водар Хлеба Хлеб Льняное Семечко, Савушкин Сыр Сливочный Белый для Салата, Родныя Мясцины Бекон Да Яечни, Минская Марка Молоко 3,6%, Санта Бремор Атлантик Фиш Лосось, Jajko (Całe), Ogórek (ze Skórką), Pomidory. more...
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Losing 0.6 kg a Week
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nikaskuryat's Weight History
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