Weigh In record (no journal entry) for 26 June 2023
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91.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 60.83g | Prot: 55.21g | Carbs: 40.76g.
Lunch: Gemischter Salat mit Dressing, Rindergulasch. Dinner: Tomatensalat, Galbani Mozzarella, Milfina Steirischer Bergkäse, Tann Schübling. Snacks/Other: Red Bull Red Bull. more...
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Losing 0.7 kg a Week
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