Weigh In record (no journal entry) for 26 June 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 53.48g | Prot: 53.69g | Carbs: 121.75g.
Breakfast: Ferrero Fiesta, M&M's Peanut. Lunch: Patata Bollita, Carne Macinata di Maiale (Cotta), Estathé Ghiacciolo. Dinner: Parmigiano (Grattugiato), Gran Pavesi Cracker Pomodoro. more...
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Gaining 2.1 kg a Week
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