Weigh In record (no journal entry) for 26 June 2023
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112.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2884 kcal
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Fat: 89.42g | Prot: 163.82g | Carbs: 183.67g.
Breakfast: Aldi Johannisbeersaft. Lunch: Time To Taste Vegetarisches Asia Geschnetzeltes. Dinner: Liakada Dolmadakia, Bier, Ouzo, Hähnchenbrust, Souvlaki, Bifteki, Gyros. Snacks/Other: Leibniz Choco Edelherb. more...
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Gaining 1.0 kg a Week
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Lübecker's Weight History
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