Weigh In record (no journal entry) for 26 June 2023
|
81.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 38.29g | Prot: 37.35g | Carbs: 34.28g.
Breakfast: Грецкие Орехи. Lunch: Ватрушка с Творогом, Съем Слона Овощи Отварные Мозаика, Ермолино Кордон-Блю с Сыром и Ветчиной. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|