Weigh In record (no journal entry) for 26 June 2023
|
60.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 37.71g | Prot: 48.98g | Carbs: 126.51g.
Breakfast: Kopi, Ayam Goreng, Nasi Putih. Dinner: Soto Ayam. Snacks/Other: Durian. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnikSarbani's Weight History
|