Weigh In record (no journal entry) for 25 June 2023
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108 kg
Lost so far: 8.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 116.11g | Prot: 93.87g | Carbs: 230.18g.
Lunch: Pizza de Chocolate, Macarrão sem Carne com Molho de Tomate, Picanha, Salada de Maionese. Dinner: Salada de Maionese, Picanha, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Café (Infusão), Ana Maria Bolo de Chocolate com Recheio de Baunilha, Heineken Cerveja Long Neck (330ml). more...
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Losing 1.4 kg a Week
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samukemaun's Weight History
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