Weigh In record (no journal entry) for 25 June 2023
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120.8 kg
Lost so far: 54.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 41.40g | Prot: 65.65g | Carbs: 50.21g.
Breakfast: Ridder Schweine Nackensteak Ridder Mariniert, Crefée Mit Feinen Kräutern, Leicht & Cross Knusperbrot Vollkorn. Dinner: REWE Serranoschinken, Ridder Schweine Nackensteak Ridder Mariniert. Snacks/Other: Fuzetea Schwarzer Tee Pfirsich Holunderblüte ohne Zucker, Body Attack High Protein Shake, Oettinger Fassbrause Zitrone. more...
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Losing 2.0 kg a Week
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melaniesid's Weight History
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