Weigh In record (no journal entry) for 25 June 2023
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72.9 kg
Lost so far: 9.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 44.94g | Prot: 45.45g | Carbs: 193.82g.
Lunch: Zwagerman Gerookte Kipfilet, Chiazaad, Cantaloupe Meloenen, Total Griekse Yoghurt 0%. Dinner: Aspergesoep. Snacks/Other: Home Made Boerencake, Lay's Oven Chips Cheese Onion , McDonald's Zoetzure Saus, Jumbo Loempia Mini's. more...
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Gaining 0.0 kg a Week
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EmmaCharlottee's Weight History
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