Weigh In record (no journal entry) for 25 June 2023
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 68.85g | Prot: 76.71g | Carbs: 198.27g.
Breakfast: Tea (Brewed), Golden Cherry Blintzes, Simple Truth Coconut Milk, 365 Brown Rice Crisps. Lunch: Reser's Sea Salt & Black Pepper Oven Roasted Potatoes, Mixed Salad Greens, Chicken Breast, Thousand Island Dressing. Dinner: Tillamook Swiss Cheese, Pierre Chicken Parmesan Sandwich. Snacks/Other: Jack in the Box Seasoned Curly Fries (Small), Udi's Gluten Free Double Chocolate Muffin, Coffee. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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