suezeequecc's Journal, 25 Jun 23

And I ate good yesterday! Hopefully just too much sodium!
133.3 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:
2295 kcal Fat: 104.68g | Prot: 109.20g | Carbs: 228.29g.   Breakfast: America's Choice Bacon Thick Sliced, Eggland's Best Large Grade A Eggs. Lunch: White Castle Cheeseburgers. Dinner: Onion Rings (Breaded and Fried) , Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Watermelon , AMC Movie Theater Popcorn (Small). more...
2942 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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suezeequecc's Weight History


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