Weigh In record (no journal entry) for 25 June 2023
|
73.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 30.97g | Prot: 28.38g | Carbs: 63.91g.
Lunch: Salami, Geitenkaas (Zacht), Lay's Bugles Nacho Cheese, Zelfgemaakte Frieten, Delhaize Mosselgroenten, Scampi, Pangasiusfilet. Dinner: Komkommer, C1000 Heksenkaas, Boni Picos, Delhaize Watermeloen. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loesepelouse's Weight History
|