Weigh In record (no journal entry) for 23 February 2015
|
135.6 kg
Lost so far: 6.4 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2015:
|
2112 kcal
|
Fat: 71.90g | Prot: 150.90g | Carbs: 238.69g.
Breakfast: Coffee, Whole Milk. Lunch: Slim Jim Beef Sticks Smoked Snack, Sara Lee Classic Dinner Rolls, Boar's Head Maple Glazed Honey Coat Turkey Breast, Mayonnaise. Dinner: Sbarro Cheese Pizza. Snacks/Other: Peter Pan Whipped Creamy Peanut Butter, Giant Food Light Wheat Bread. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bobod2000's Weight History
|