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Andere weegschaal
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 62.24g | Prot: 73.36g | Carbs: 134.39g.
Breakfast: Bolletje Volkoren Beschuit, Melkan Roomboter Ongezouten, Venz Hagelslag Melk. Lunch: Jumbo Plantaardige Kruidencrème, Jumbo Stokbrood, Campina Slagroom Royale, AH Appeltaart. Dinner: AH Gegrilde Groente Mix, Kipfilet. Snacks/Other: Isey Skyr Mandarin Pie. more...
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Gaining 4.9 kg a Week
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