Weigh In record (no journal entry) for 25 June 2023
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87.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 19.48g | Prot: 19.05g | Carbs: 7.92g.
Breakfast: Erdbeermarmelade, Kerrygold Butter, Müritzer Müritzer, KetoUp Mandelstuten. more...
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Losing 7 kg a Week
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schlankeelke's Weight History
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