Weigh In record (no journal entry) for 25 June 2023
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85.2 kg
Lost so far: 18.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 47.07g | Prot: 64.47g | Carbs: 80.34g.
Breakfast: Äpfel, Milch 1,5%, Omlet. Lunch: Alesto Cashewkerne Naturbelassen, Cocktailtomaten, Okroschka. more...
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Losing 1.2 kg a Week
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alertina1's Weight History
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