Weigh In record (no journal entry) for 25 June 2023
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86.1 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 23.63g | Prot: 49.37g | Carbs: 27.97g.
Breakfast: Möhren, Aldi Datteltomaten, Gutes Land Handkäse, Rote Paprika, Könecke Bockwurst. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 2.1 kg a Week
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Sebastian486's Weight History
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