kumiho1990's Journal, 25 Jun 23

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Weigh In record (no journal entry) for 25 June 2023

45.5 kg Lost so far: 27.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:

808 kcal

Fat: 38.43g | Prot: 18.30g | Carbs: 100.75g. Breakfast: Б.Ю. Александров Сырок со Сгущёнкой , Orion Choco Pie Клюква , Шоколадное Печенье Сэндвич (Наполненные Кремом), Шарлиз Венские Вафли, Якобс Кофе с Молоком без Сахара, Геркулес Овсяная Каша на Молоке. more...

1120 kcal

Exercise: Resting - 18 hours and 23 minutes, Sleeping - 5 hours and 37 minutes. more...

Losing 0.7 kg a Week

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kumiho1990's Journal, 25 Jun 23

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kumiho1990's Weight History