Weigh In record (no journal entry) for 22 June 2023
|
87.9 kg
Lost so far: 4.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 31.20g | Prot: 30.00g | Carbs: 108.72g.
Lunch: Макдоналдс Кока-Кола (0,4 L), Цезарь Цезарь Европа, Черешня. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kvarcheliya irms's Weight History
|