Edizcang's Journal, 25 Jun 23

Weigh In record (no journal entry) for 25 June 2023
73 kg Lost so far: 33 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:
1213 kcal Fat: 41.69g | Prot: 82.94g | Carbs: 120.23g.   Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Danone Activia Çilekli, Bezelye Yemeği, Mevsim Salata, Yurdum Tane Mısır Konservesi, Dost Ayran, Beyaz Pirinç (Orta-Öğütülmüş,Pişmiş). Dinner: Herbalife Protein Cips Barbekü, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Tri Blend, Herbalife Pro-Boost. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2459 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Edizcang's Weight History


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