Weigh In record (no journal entry) for 24 June 2023
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89.8 kg
Lost so far: 17 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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3575 kcal
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Fat: 152.97g | Prot: 92.58g | Carbs: 453.25g.
Dinner: Pastel de Carne, Panqueca de Carne Moída, Pastel de Frango com Catupiry, Pizza Doce, McDonald's Batata Frita Média. Snacks/Other: Bolo de Banana. more...
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Losing 1.4 kg a Week
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Jhessicacardosok's Weight History
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