Weigh In record (no journal entry) for 24 June 2023
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56 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 28.35g | Prot: 42.07g | Carbs: 186.25g.
Breakfast: Red Bull Red Bull. Lunch: İskender Kebap. Dinner: Soğuk Baklava. more...
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Losing 0.6 kg a Week
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sermingunes360's Weight History
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