Weigh In record (no journal entry) for 24 June 2023
|
68.0 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 54.39g | Prot: 23.59g | Carbs: 103.13g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|