Weigh In record (no journal entry) for 23 June 2023
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62.2 kg
Lost so far: 9.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 44.41g | Prot: 95.46g | Carbs: 105.09g.
Breakfast: Optavia Wild Strawberry Shake. Lunch: Optavia Wild Strawberry Shake. Dinner: Saltine Crackers, Optavia Rustic Tomato Herb Penne. Snacks/Other: Truly Vodka Seltzer, Kroger Creamy Peanut Butter, Great Value 4% Cottage Cheese. more...
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Losing 1.9 kg a Week
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Shannonthemom's Weight History
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