Weigh In record (no journal entry) for 26 September 2021
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
2485 kcal
|
Fat: 98.23g | Prot: 68.49g | Carbs: 334.40g.
Breakfast: Ekmek, Domatesler, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Burger King Patates (Büyük Boy). Dinner: Ayran Çorbası, Domatesli Etsiz Spagetti. Snacks/Other: Eti Cicibebe, Süt, Muz, Ceviz. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kadirkzb's Weight History
|