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Yesterday’s 139.2 is too low for me, at 5’ 8”.
Yesterday evening - when I normally would not eat - I was pretty hungry. I had 12 ounces of Brussels sprouts that I fried in 4 ounces of oil. That was good!
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 2.5 kg a Week
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