Weigh In record (no journal entry) for 24 June 2023
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129.2 kg
Lost so far: 8.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 9.78g | Prot: 16.71g | Carbs: 76.14g.
Breakfast: Friki Geflügellaune Truthahn Lachsschinken, Cocktailtomaten, Gut & Günstig Frischkäse, Vollkornbrot. Snacks/Other: Banane. more...
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Losing 0.8 kg a Week
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Dreikaesehoch.'s Weight History
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