Weigh In record (no journal entry) for 24 June 2023
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 17.69g | Prot: 19.28g | Carbs: 99.46g.
Breakfast: Чай с Лимоном, Гудвилл Хлопья Овсяные Черника, Клубника, Малина. Lunch: Город Сад Овощной Салат с Помидорами Черри, Вареное Яйцо. Dinner: Dizzy Энергетик . Snacks/Other: Томатный Сок. more...
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Losing 7.7 kg a Week
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november_me's Weight History
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