Weigh In record (no journal entry) for 24 June 2023
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112.1 kg
Lost so far: 27.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 9.83g | Prot: 54.09g | Carbs: 24.39g.
Breakfast: ESN Iso Whey Protein Milk Chocolate, Milbona Frische Fettarme Milch 1,5%, Wellmix Vitalkost Diät. more...
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Losing 1.2 kg a Week
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Fit4NextLevel's Weight History
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