Weigh In record (no journal entry) for 24 June 2023
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66.8 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 22.31g | Prot: 36.67g | Carbs: 138.42g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Spiegelei ohne Fett, Pellkartoffeln, Iglo Rahm-Spinat der mit dem Blubb. more...
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Losing 1.8 kg a Week
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Anita-45's Weight History
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