Weigh In record (no journal entry) for 17 June 2023
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68.6 kg
Lost so far: 18.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 16.97g | Prot: 30.11g | Carbs: 131.96g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Lasagne mit Fleisch. more...
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Gaining 3.5 kg a Week
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Anita-45's Weight History
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