Weigh In record (no journal entry) for 24 June 2023
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70.4 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 35.90g | Prot: 79.58g | Carbs: 151.61g.
Lunch: S-Budget Gemüsemais, Avocado, Cocktailtomaten, Gurke (mit Schale), Hähnchenbrustfilet, Santa Maria Vollkorn Tortilla. Dinner: Bananenshake. Snacks/Other: Snickers Snickers. more...
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Losing 2.8 kg a Week
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Jeanny82's Weight History
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