Weigh In record (no journal entry) for 24 June 2023
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126.9 kg
Lost so far: 16.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 45.94g | Prot: 43.89g | Carbs: 158.50g.
Breakfast: Gouda oder Edamer, Mayonnaise, Arabisches Fladenbrot, Leziz Tavuk Sosis. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 16.8 kg a Week
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deny4403's Weight History
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