Weigh In record (no journal entry) for 24 June 2023
|
45.6 kg
Lost so far: 27.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 50.55g | Prot: 25.08g | Carbs: 75.30g.
Breakfast: Простоквашино Сырок Глазированный с Вареной Сгущенкой, Cheeseberry Cookies Chocolate Cookie With White Chocolate Glaze Chips, Якобс Кофе с Молоком без Сахара, Вдохновение Конфеты, Огурец (без Кожуры), Морковь по-Корейски, Черкизовский Сосиски Молочные, Хохланд Творожный Сыр, Хлеб Бородинский. more...
|
|
1238 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 21 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kumiho1990's Weight History
|