GiulsCordara's Journal, 24 Jun 23

Weigh In record (no journal entry) for 24 June 2023
55.4 kg Lost so far: 7.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
1403 kcal Fat: 61.67g | Prot: 120.06g | Carbs: 88.99g.   Breakfast: Danone Hipro Peanut Butter e Banana, Prozis Crema di Arachidi con Collagene, Prozis Cacao , Lidl Albume d'uovo Pastorizzato, Esselunga Mirtilli. Lunch: Olio Extra Vergine di Oliva, Uovo, Finocchio Crudo, Gran Soresina Grana Padano Scaglie, Valfrutta Ceci Cotti a Vapore. Dinner: Conad Bresaola, Zucchine, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Snacks/Other: Prozis Crema di Arachidi con Collagene, Conad Yogurt Greco Bianco Magro 0%, My Bio Gallette di Riso, Amonatura Noci Sgusciate. more...
Gaining 2.8 kg a Week



     
 

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GiulsCordara's Weight History


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