Weigh In record (no journal entry) for 24 June 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 34.06g | Prot: 54.65g | Carbs: 117.32g.
Breakfast: Milsani Latte Macchiato Weniger Süss, Banane. Lunch: Schlagsahne, Ja! Fleischwurst, Nudeln (Gekocht). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Paprika, Lidl Hänchenbrust. more...
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Losing 0.4 kg a Week
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nadine581's Weight History
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