Weigh In record (no journal entry) for 24 June 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 56.37g | Prot: 52.95g | Carbs: 175.33g.
Breakfast: Otak-Otak, Tahu Bulat. Lunch: Gulai Kambing, Nasi Putih, Sate Kambing. Snacks/Other: Air Kelapa, Cendol, Durian. more...
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Losing 0.7 kg a Week
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AnikSarbani's Weight History
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