Weigh In record (no journal entry) for 24 June 2023
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55.8 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 25.05g | Prot: 60.62g | Carbs: 186.59g.
Breakfast: Pepaya, Country Choice Rolled Oat, Pisang Mas. Lunch: Kangkung, Ikan Lemuru, Pepes Tahu. Dinner: Vegeta Vegeta, Sayur Campuran, Kecipir, Daun Kenikir, Alfamart Daun Pepaya. Snacks/Other: Kerupuk Beras, Rengginang, Pisang Mas, Pepaya. more...
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Gaining 0.5 kg a Week
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Lailatul mahabbah's Weight History
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