2023.06.24 07:00 66.35
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 35.11g | Prot: 94.43g | Carbs: 55.03g.
Breakfast: 蝦子, 雞胸肉, 洋蔥炒蛋, 炒茄子, 炒桂竹筍, 煎雞蛋. Lunch: 大成 川味香麻嫩雞胸. more...
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Losing 3.5 kg a Week
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hismallfat's Weight History
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