Weigh In record (no journal entry) for 23 June 2023
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 46.76g | Prot: 98.07g | Carbs: 98.65g.
Lunch: Tomates, Patinho, Alho, Sal, Chuchu, Abobrinha Refogada, Cebolas, Repolho Verde, Ervilhas. more...
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Gaining 0.1 kg a Week
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fernando###'s Weight History
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