Weigh In record (no journal entry) for 23 June 2023
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75 kg
Lost so far: 28 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 45.82g | Prot: 26.96g | Carbs: 98.00g.
Dinner: Patates (İçi, Tuzlu, Haşlanmış), Sigara Böreği, Şehriye Çorbası, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Fındık. more...
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Losing 0.3 kg a Week
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arielmiy's Weight History
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