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Donnananaa
Journal
23 Jun 23
Donnananaa's Journal, 23 Jun 23
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Weigh In record (no journal entry) for 23 June 2023
71.2 kg
Lost so far:
6.6 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2023:
174 kcal
Fat: 3.25g | Prot: 4.83g | Carbs: 33.82g.
Breakfast:
Mangos , Coffee, Almond Milk, Oatmeal with Fruit.
more...
1650 kcal
Exercise:
Driving - 40 minutes, Sleeping - 23 hours and 20 minutes.
more...
Gaining 6.4 kg a Week
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Donnananaa's Weight History
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