Pianistik's Journal, 23 Feb 15

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Weigh In record (no journal entry) for 23 February 2015

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 February 2015:

425 kcal

Fat: 24.09g | Prot: 19.26g | Carbs: 33.76g. Breakfast: Добряна Сыр Король Артур, Сливочное Масло, Овсяная Каша на Воде. more...

2131 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Персональная гигиена, одевание, макияж - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

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Pianistik's Journal, 23 Feb 15

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Pianistik's Weight History