Weigh In record (no journal entry) for 23 June 2023
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 16.90g | Prot: 40.24g | Carbs: 83.38g.
Breakfast: Telur Rebus, Sunpride Pisang Single. Lunch: Klean Bowl Korean Bibimbap. Dinner: Ubi Jalar Rebus. Snacks/Other: Alfamart Buah Mangga. more...
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Losing 0.9 kg a Week
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yoanita rinaldo's Weight History
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