Weigh In record (no journal entry) for 23 June 2023
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75.0 kg
Lost so far: 8.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 18.80g | Prot: 7.72g | Carbs: 51.44g.
Lunch: Fried Batter Dipped Cauliflower. Dinner: Dole Mixed Fruit Cup in 100% Fruit Juice, Goya Chick Peas, Giant Eagle Cherry Tomatoes, Great Value Medium Black Olives, Lettuce, Kale . Snacks/Other: Chocolate Chip Cookie. more...
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Losing 2.5 kg a Week
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fatshreddar's Weight History
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