Weigh In record (no journal entry) for 23 June 2023
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64.6 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 75.53g | Prot: 102.01g | Carbs: 183.02g.
Breakfast: Lily's Chocolate Chips, La Banderita Carb Counter Large Wrap, Hormel Black Label Bacon Original, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Stevia, Purely Inspired Organic Protein French Vanilla, Great Value Wild Blueberries, Quaker Old Fashioned Oats. Lunch: Hard-Boiled Egg . Dinner: Silk Unsweetened Cashew Milk, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Jennie-O Ground Turkey 85/15, G Hughes Sugar Free BBQ Sauce, Great Value Riced Cauliflower. Snacks/Other: Stevia , Unsweetened Cashew Milk, Coffee, Great Value Stevia, Trader Joe's Unsalted Dry Toasted Sliced Almonds, Great Value Small Curd Cottage Cheese. more...
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Losing 0.3 kg a Week
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JuliaLanie's Weight History
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