Weigh In record (no journal entry) for 23 June 2023
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 56.90g | Prot: 74.50g | Carbs: 152.28g.
Breakfast: Ja! Milchreis (Gekocht), Meßmer Früchtetee. Lunch: Kirschtomaten, Mozzarella, Aldi Kräuterbutter Baguette. Dinner: Kodune Pitsa. Snacks/Other: Aprikosen, Früchtetee. more...
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Gaining 0.7 kg a Week
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